Imagine approaching your birth feeling calm, confident and excited, clear on your choices and what feels right for your birth. Imagine knowing you have practical tools to calm your nervous system and make informed decisions that help you have the positive birth experience you deserve, instead of feeling fearful, overwhelmed and powerless.

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You only birth your baby once, your birth experience is one that will shape your future self and you deserve to feel excited, informed and empowered. 

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Positive Birth Leeds evidence-based Hypnobirthing Antenatal courses are designed to do just that. Help you feel informed, confident and empowered during pregnancy, birth and beyond into parenting. This interactive course is packed with information and tips for navigating pregnancy, birth and parenting with calm confidence.

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​"I'm so glad we attended this course with Charlotte. I feel much more at ease with the idea of birth-dare I say it, even a little bit excited." Kathryn

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"Charlotte is absolutely outstanding at what she does. We booked onto the group hynobirthing course anxious about birth but now we've finished the course we are feeling confident and I dare say excited for birth. The course is incredibly informative, accessible and Charlotte ensured we were listened to every step of the way. We recommend her highly, please do reach out and she will do everything she can to help you." Stephanie

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Why Choose This Course?

This interactive antenatal course is designed to completely change how you feel about birth - replacing fear and uncertainty with understanding, confidence and trust in your body and your choices.

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You’ll learn how birth actually works (the things no one ever taught you), how to work with your nervous system rather than against it, and how to stay calm, grounded and in control in any birth scenario - home, hospital or caesarean.

 

The course is led by Charlotte Watson, a FEDANT-registered, Five Star Google Rated and Mumbler Recommended Antenatal Provider Doula & Hypnobirthing Antenatal Teacher with extensive experience supporting parents preparing for all birth experiences.

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"Charlotte at Positive birth Leeds exceeded my expectations. The course was amazing from start to finish and I definitely feel empowered, excited and relaxed about my upcoming first birth." Jazz

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What this course will give you

By the end of this course, you will:

• Understand how birth works and how your body is designed to birth

• Feel confident in your choices and able to make informed decisions

• Know how to navigate the NHS maternity system and ask the right questions

• Have practical tools to reduce fear, stay calm and feel grounded, even if plans change

• Walk into birth feeling prepared, supported and empowered​ - like the badass birth boss you are!​

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Designed for you and your birth partner

This is a three-session, nine-hour course for you and your birth partner (if you have one).

Birth partners leave knowing:

• How to confidently support you through labour and birth

• What actually helps (and what really doesn’t)

• How to feel involved, useful and calm, not like a spare part in the room

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"Charlotte is brilliant, you will leave the hypnobirthing classes feeling confident you can handle anything that’s thrown at you.
100% recommend."

Max​

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"Charlotte's practice is neither information overload nor touchy-feely nonsense but is instead a balanced mix of science and statistics where necessary sprinkled over a base of skills and information on empowerment, self-care and preparing us for the arrival of our baby.
While we both arrived feeing nervous and unsure of what to expect, we have both completed our course feeling knowledgable and confident to deal with everything from unexpected changes to conversations with our medical team. It has been invaluable." 

Dick

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What we cover

• The physiology of birth (the things no one ever taught you)

• Nervous system regulation, breathing and deep relaxation techniques

• Active birth, biomechanics and birth positions

• Informed decision-making and advocating tools

• Practical support tools for birth partners

• Postnatal planning to support breastfeeding, recovery and wellbeing

• And loads more...

 

Fair warning: this course teaches skills for life, not just birth.
The mindset, relaxation and decision-making tools you’ll learn are ones I use daily, especially in motherhood.

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Small groups. Big support.

Groups are intentionally kept small to create a supportive, relaxed environment with plenty of time for questions, discussion and real-life scenarios.

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Is this course for you?

This course is ideal if you:

• Want to feel informed rather than overwhelmed

• Value evidence-based information without fear-based narratives

• Want your birth partner to feel confident and involved

• Are planning a home birth, hospital birth or caesarean

• Want preparation that supports birth and early parenthood

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Ready to feel prepared for birth?

Spaces are limited and courses regularly sell out.
Book your place now and give yourself (and your partner) the calm, confidence and preparation you deserve.