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Private Hypnobirthing for a Planned Caesarean Birth

If you are having a Caesarean birth, for any reason, you can absolutely benefit from the topics and tools discussed during this hypnobirthing course tailored specifically for caesarean births. 

If you are planning a Caesarean birth we can go through all the mindset tools to help you keep calm, relaxed and empowered in the run up to your birthing day.


This course aims to calm your worries or fears and give you a practical tool kit of relaxation, mindset and informed decision making tools that help you feel centered and empowered in your maternity care and birth experience.These tools can also benefit your recovery, parenting and life in general.

As these are Private one-to-one courses, these sessions can be tailored for your unique needs and wishes. This is your time and space to focus on you, your birth and your baby.

Typically we cover the below but sessions are flexible:

  • Talking through any previous birth experiences - if you wish 

  • How hypnobirthing works and can benefit your birth experience

  • Practical relaxation and informed decision making tools for birth and life

  • Ceasarean birth plan choices (you have many) including before birth, birth environment, during birth and after birth

  • What to expect on the day of your C-Section and how to utilise the tools we’ve discussed to help you have the best experience for you

  • Birth bag essentials

  • Tips for a healing postnatal period

We can complete the refresher class at my home in Leeds LS8 or yours. I will travel within a 20-mile radius of Leeds LS8.


Course investment: £195 per person/couple

Reserve your place with £50 deposit.

Balance due 1 week prior to first session.

To book in please get in touch to secure your place

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“The 1:1 course completely changed my outlook on what a birth experience could be. I didn’t think this was possible on baby number 3!! You completely changed my mindset on my planned c section and this has resulted in such a special and immediate bond with my little one.”  
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