Pregnancy Doula Support
Pregnancy is a time of immense change and having the right support can make all the difference. My Pregnancy Doula Support offers personalised, nurturing care to help you feel informed, empowered and confident as you prepare for the birth of your baby. Whether this is your first baby or you’ve given birth before, I’m here to support you every step of the way.
What Pregnancy Doula Support Can Look Like:
Your Pregnancy Doula Support Package includes eight hours of personalised support designed to meet your unique needs. These hours can be divided into four 2-hour sessions, available in-person or virtually via Google Meet. During our time together, I can offer:​
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Birth Experience Debriefing: If you’ve had a previous birth, I offer a safe space to reflect on your experience. I’ll listen, validate your feelings and help you process your story so you can approach this birth with clarity and confidence.
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Evidence-Based Information: I provide clear information to help you explore your birth choices and make informed decisions that feel right for you and your baby. Whether you're planning a home birth, hospital birth or caesarean, I’ll support your decisions and help you understand your rights.
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Pain Relief and Comfort Measures: Learn about both medical and non-medical pain relief options and practical comfort techniques. Together, we can explore ways to create a more comfortable and positive birth experience.
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Navigating the NHS Maternity System: The NHS maternity system can be complex. I’ll provide insight into NHS guidelines and procedures, helping you navigate your options and confidently advocate for your choices.
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Emotional Support: Pregnancy can bring up many emotions. I’m here to offer a compassionate, judgment-free space for you (and your partner, if you have one) to express your thoughts and feelings. Consider me your personal birth cheerleader, always supporting your needs and wishes.
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Birth Planning Support: I'll help you create flexible and informed birth plan(s) that reflect your preferences. We’ll also discuss how to adapt to any changes during labour and birth, ensuring you feel prepared and empowered.
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Postnatal Preparation: Preparing for life with your baby is just as important as planning for birth. We’ll talk about feeding options (breastfeeding / nursing / bottle-feeding) emotional recovery and practical tips for a gentle postnatal transition.​​
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Ongoing Support You Can Count On
Even after our four sessions, if you need me I’m just a message away.
You’ll have access to:
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Ongoing support via email, phone or WhatsApp until your baby is born.
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Printed and digital resources for easy reference.
Pregnancy Doula Support Package
£380 for 4 x 2-hour in-person or virtual sessions. (Payment plans available - please get in touch to discuss options)
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Add Hypnobirthing with a 20% Discount!
Enhance your birth preparation with a Hypnobirthing Essentials Course (5 hours) or a Hypnobirthing Refresher Session (3 hours) at 20% off when booked alongside Pregnancy Doula Support.
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Ready to Find Out More?
If you’re interested in working together, let’s chat! I offer free Discovery Calls where we can discuss your needs, answer any questions and see if I'm the right fit for you. You can also Contact me here.
If you decide I'm right for you, a 30% deposit secures your support package and we’ll schedule your pregnancy support and any hypnobirthing sessions you might want.
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Locations served:
I offer doula support within an approximately 1 hour drive of Leeds LS8 including: North Leeds, Central Leeds, East Leeds, South Leeds, West Leeds, Barnsley, Boroughbridge, Bradford, Bramham, Castleford, Harewood, Harrogate, Huddersfield, Ilkley, Knaresborough, Otley, Pateley Bridge, Ripon, Selby, Shipley, Tadcaster, Wakefield, Wetherby, York, West Yorkshire,
This list is not exhaustive, if you would like to work with me and don’t see your location listed, please get in touch and we can have a chat.