Charlotte Watson

Being as relaxed as possible benefits your birth experience, no matter how or where it happens, at home, hospital or theatre e.g. caesarean or instrumental. This blog details the benefits of relaxation to you, your baby, your birth and beyond into your postnatal recovery.

Learn why birth plans are a powerful tool for informed and confident birth. Discover the benefits of birth planning and practical tips to help you clarify your choices, support your birth partner and feel more in control, whatever direction your birth takes.

Last week, I was contacted by ITV News asking to record an interview answering the question: “What are some of the reasons more women are choosing to give birth at home?” they said they were looking at the  “risks and realities of home births, why more women are choosing them and what steps families should take to ensure the experience is safe and properly supported”  Initially, I was really excited about this opportunity, there is loads  I could say on this subject from both a personal point...