Learn why birth plans are a powerful tool for informed and confident birth. Discover the benefits of birth planning and practical tips to help you clarify your choices, support your birth partner and feel more in control, whatever direction your birth takes.

The best day of my life bar none, so magical, beautiful and emotional - I’m on awe and really proud of the role I played

Liv and Glen, planned for a home birth, however, due to midwifery staffing, they decided to go to the Leeds General Infirmary Lotus Suite.

This blog covers: Hypnobirthing for a Caesarean Birth Practical Ways to Use Hypnobirthing for Your Caesarean Birth Writing a Caesarean birth plan Caesarean Birth Postnatal Healing Tips Caesarean Section Resources (Books, podcasts, websites, instagram / birth videos) Your chances of having a Caesarean birth: The number of babies being born by Caesarean section is rising across the globe. In 2025/26 NHS statistics reported 45% of all births in England happened via Caesarean sec

Before I get to the practical tips for boosting your birth environment, I need to talk about Oxytocin - your birth super hormone! You can...