Have you heard of Oxytocin? if you're pregnant you NEED to know about this amazing hormone! This blog explains why and gives you valuable practical tips for boosting your natural oxytocin levels during a spontaneous, induced or caesarean birth and beyond into your postnatal recovery! Why is Oxytocin so Important During Pregnancy, Birth and Postnatal Period? Oxytocin (AKA the love hormone, or birth super-hormone as I like to call it) is released when we fall in love, experienc

Discover the truth about Hypnobirthing. Does Hypnobirthing really work? Learn from study-based evidence and hear from real PBL parents.

If you're pregnant or not drinkng alcohol right now, you might be looking for some festive alternatives to your normal tipple....

Pain relief options for labour and birth. Medical and non-medical comfort measures. Alternatives to gas and air - Entonox pain relief.

If you are pregnant right now and worrying about pain during labour, you’re definitely not alone, it’s a common concern when thinking...

Why writing a birth plan is a really good idea and tips for how to write yours. Free editable birth plan download.