top of page
Search

Charlotte Watson
Nov 21, 20244 min read
The Pelvic Health Exercises you Actually Need to be Practising During Pregnancy and after Birth.
In my work with families, I emphasise the importance of preparing for birth both mentally and physically, highlighting small, practical...
7 views
0 comments


Charlotte Watson
May 3, 20234 min read
Exploring Postnatal Emotions: "Will I Love My Baby?" Navigating Expectations vs Reality
Will I love my baby? This was a question I asked myself throughout my second pregnancy following the birth of my my first daughter.
70 views
0 comments


Charlotte Watson
Mar 22, 20232 min read
15 Pain Relief Alternatives to Gas & Air
Pain relief options for labour and birth.
Medical and non-medical comfort measures.
Alternatives to gas and air - Entonox pain relief.
231 views
0 comments

Charlotte Watson
Mar 22, 202312 min read
16 Pain Relief Options For Labour and Birth
If you are pregnant right now and worrying about pain during labour, you’re definitely not alone, it’s a common concern when thinking...
100 views
0 comments
bottom of page