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Why hire a Doula?
Hiring a doula is about having tailor-made support to help you feel confident and truly nurtured through one of life’s biggest transitions, enabling you to thrive.
Charlotte Watson
Jul 214 min read
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All About Oxytocin: Practical Tips for Boosting Your Oxytocin Levels During Pregnancy, Birth and Postnatally
Have you heard of Oxytocin? if you're pregnant you NEED to know about this amazing hormone! This blog explains why and gives you valuable practical tips for boosting your natural oxytocin levels during a spontaneous, induced or caesarean birth and beyond into your postnatal recovery! Why is Oxytocin so Important During Pregnancy, Birth and Postnatal Period? Oxytocin (AKA the love hormone, or birth super-hormone as I like to call it) is released when we fall in love, experienc
Charlotte Watson
Feb 126 min read
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The Pelvic Health Exercises you Actually Need to be Practising During Pregnancy and after Birth.
In my work with families, I emphasise the importance of preparing for birth both mentally and physically, highlighting small, practical...
Charlotte Watson
Nov 21, 20244 min read
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Is Home Birth Safe? Let’s Talk About the Facts (and the Clean-Up!)
There are plenty of studies showing that home birth is indeed a safe and beneficial option for many. Make your decisions based on facts.
Charlotte Watson
Feb 5, 20246 min read
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Are Hypnobirthing classes worth it?
When I asked my clients "Do you think the Positive Birth Leeds hypnobirthing course is good value for money?" 100% answered "Yes"
Charlotte Watson
Dec 26, 20233 min read
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