Hiring a doula is about having tailor-made support to help you feel confident and truly nurtured through one of life’s biggest transitions, enabling you to thrive.

Here's why it's not just okay—it's good for you! Decorating for Christmas now boosts your oxytocin levels! Read how in this blog...

Hypnobirthing preparation helped me feel comfortable with not being in control...and made me feel informed and empowered.

There are plenty of studies showing that home birth is indeed a safe and beneficial option for many. Make your decisions based on facts.

Discover the truth about Hypnobirthing. Does Hypnobirthing really work? Learn from study-based evidence and hear from real PBL parents.

Liv and Glen, planned for a home birth, however, due to midwifery staffing, they decided to go to the Leeds General Infirmary Lotus Suite.

Will I love my baby? This was a question I asked myself throughout my second pregnancy following the birth of my my first daughter.

Pain relief options for labour and birth. Medical and non-medical comfort measures. Alternatives to gas and air - Entonox pain relief.

If you are pregnant right now and worrying about pain during labour, you’re definitely not alone, it’s a common concern when thinking...

Before I get to the practical tips for boosting your birth environment, I need to talk about Oxytocin - your birth super hormone! You can...

Why writing a birth plan is a really good idea and tips for how to write yours. Free editable birth plan download.

Positive home water birth story in Leeds

If you've just heard of hypnobirthing, a very common fist question is "What IS hypnobirthing?", this is often accompanied by "Does...