Learn why birth plans are a powerful tool for informed and confident birth. Discover the benefits of birth planning and practical tips to help you clarify your choices, support your birth partner and feel more in control, whatever direction your birth takes.

Last week, I was contacted by ITV News asking to record an interview answering the question: “What are some of the reasons more women are choosing to give birth at home?” they said they were looking at the  “risks and realities of home births, why more women are choosing them and what steps families should take to ensure the experience is safe and properly supported”  Initially, I was really excited about this opportunity, there is loads  I could say on this subject from both

Hiring a doula is about having tailor-made support to help you feel confident and truly nurtured through one of life’s biggest transitions, enabling you to thrive.

Here's why it's not just okay—it's good for you! Decorating for Christmas now boosts your oxytocin levels! Read how in this blog...

Hypnobirthing preparation helped me feel comfortable with not being in control...and made me feel informed and empowered.

There are plenty of studies showing that home birth is indeed a safe and beneficial option for many. Make your decisions based on facts.

Discover the truth about Hypnobirthing. Does Hypnobirthing really work? Learn from study-based evidence and hear from real PBL parents.

Liv and Glen, planned for a home birth, however, due to midwifery staffing, they decided to go to the Leeds General Infirmary Lotus Suite.

Will I love my baby? This was a question I asked myself throughout my second pregnancy following the birth of my my first daughter.

Pain relief options for labour and birth. Medical and non-medical comfort measures. Alternatives to gas and air - Entonox pain relief.

Discover 16 powerful pain relief options to help you feel calmer, more comfortable and in control during labour. Build your ultimate birth toolkit and make confident choices that support the birth experience you deserve.

Before I get to the practical tips for boosting your birth environment, I need to talk about Oxytocin - your birth super hormone! You can...

Positive home water birth story in Leeds

If you've just heard of hypnobirthing, a very common fist question is "What IS hypnobirthing?", this is often accompanied by "Does...