Hypnobirthing isn’t just about breathing and relaxation, it’s about understanding your options, making informed decisions and trusting your instincts. Here’s how you can apply those same principles to find the best pram for you and your baby.

I had the pleasure of supporting Kathryn and Nick with a private 1:1 hypnobirthing course, here Kathryn shares her positive birth story...

Hypnobirthing preparation helped me feel comfortable with not being in control...and made me feel informed and empowered.