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Using Sports Psychology to Prepare for Birth: How Preparing for Birth is Like Preparing for a Marathon
I once dreamt I was stood at the London Marathon start line...and I was horrified! I'd done zero training. No prep, no plan, nothing, just me and 26.2 miles ahead. Safe to say, I wasn’t expecting a good time... or a good experience... or even to finish in one piece! Would I expect to complete a marathon without preparing my mind and body? Nope. So why do we expect to have a good birth experience without doing some sort of prep? Hypnobirthing is Sports Psychology for Birth! I
Charlotte Watson
May 10, 20247 min read


Maximizing your Positive Birth Experience: The Ultimate Guide to using Hypnobirthing with an Induction of Labour
Read the many ways hypnobirthing can help for an induction of labour birth, boosting your confidence and enhancing your birth experience.
Charlotte Watson
Jan 17, 20248 min read


Does Hypnobirthing really work?
Discover the truth about Hypnobirthing. Does Hypnobirthing really work? Learn from study-based evidence and hear from real PBL parents.
Charlotte Watson
Jan 8, 20244 min read


Are Hypnobirthing classes worth it?
When I asked my clients "Do you think the Positive Birth Leeds hypnobirthing course is good value for money?" 100% answered "Yes"
Charlotte Watson
Dec 26, 20233 min read


Positive Birth Story at Leeds General Infirmary Lotus Suite - A Dad's Perspective of Hypnobirthing and Birth
The best day of my life bar none, so magical, beautiful and emotional - I’m on awe and really proud of the role I played
Charlotte Watson
Oct 10, 20233 min read
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