Have you heard of Oxytocin? if you're pregnant you NEED to know about this amazing hormone! This blog explains why and gives you valuable...

In my work with families, I emphasise the importance of preparing for birth both mentally and physically, highlighting small, practical...

Will I love my baby? This was a question I asked myself throughout my second pregnancy following the birth of my my first daughter.

YES! but I would say that wouldn’t I. In the UK 35% of all births are caesarean (NHS figures for 2021-22). There are 4 categories ranging...

Understand the importance of birth hormones and how oxytocin, beta-endorphins and adrenaline can effect labour and birth.