Hypnobirthing isn’t just about breathing and relaxation, it’s about understanding your options, making informed decisions and trusting your instincts. Here’s how you can apply those same principles to find the best pram for you and your baby.

Hypnobirthing preparation helped me feel comfortable with not being in control...and made me feel informed and empowered.

Positive home water birth story in Leeds

Audrey birthed her baby at hospital using a birth pool, and says preparation was key to her positive birth experience.