Learn why birth plans are a powerful tool for informed and confident birth. Discover the benefits of birth planning and practical tips to help you clarify your choices, support your birth partner and feel more in control, whatever direction your birth takes.

I had the pleasure of supporting Kathryn and Nick with a private 1:1 hypnobirthing course, here Kathryn shares her positive birth story...

In my work with families, I emphasise the importance of preparing for birth both mentally and physically, highlighting small, practical...

I once dreamt I was stood at the London Marathon start line...and I was horrified! I'd done zero training. No prep, no plan, nothing,...

There are plenty of studies showing that home birth is indeed a safe and beneficial option for many. Make your decisions based on facts.

Read the many ways hypnobirthing can help for an induction of labour birth, boosting your confidence and enhancing your birth experience.

Discover the truth about Hypnobirthing. Does Hypnobirthing really work? Learn from study-based evidence and hear from real PBL parents.

When I asked my clients "Do you think the Positive Birth Leeds hypnobirthing course is good value for money?" 100% answered "Yes"

Liv and Glen, planned for a home birth, however, due to midwifery staffing, they decided to go to the Leeds General Infirmary Lotus Suite.

Will I love my baby? This was a question I asked myself throughout my second pregnancy following the birth of my my first daughter.

YES! but I would say that wouldn’t I. In the UK 35% of all births are caesarean (NHS figures for 2021-22). There are 4 categories ranging...

Discover 16 powerful pain relief options to help you feel calmer, more comfortable and in control during labour. Build your ultimate birth toolkit and make confident choices that support the birth experience you deserve.

Before I get to the practical tips for boosting your birth environment, I need to talk about Oxytocin - your birth super hormone! You can...

Understand the importance of birth hormones and how oxytocin, beta-endorphins and adrenaline can effect labour and birth.

Positive home water birth story in Leeds

Audrey birthed her baby at hospital using a birth pool, and says preparation was key to her positive birth experience.

The beautiful positive hospital water birth story of Phoebe, written by her mum Emma. Emma practiced hypnobirthing throughout pregnancy.

When I was pregnant with my daughter I felt anxious about the prospect of giving birth. Fortunately, I’d also heard about hypnobirthing.

If you've just heard of hypnobirthing, a very common fist question is "What IS hypnobirthing?", this is often accompanied by "Does...