Learn why birth plans are a powerful tool for informed and confident birth. Discover the benefits of birth planning and practical tips to help you clarify your choices, support your birth partner and feel more in control, whatever direction your birth takes.

Have you heard of Oxytocin? if you're pregnant you NEED to know about this amazing hormone! This blog explains why and gives you valuable practical tips for boosting your natural oxytocin levels during a spontaneous, induced or caesarean birth and beyond into your postnatal recovery! Why is Oxytocin so Important During Pregnancy, Birth and Postnatal Period? Oxytocin (AKA the love hormone, or birth super-hormone as I like to call it) is released when we fall in love, experienc

Discover the truth about Hypnobirthing. Does Hypnobirthing really work? Learn from study-based evidence and hear from real PBL parents.

When I asked my clients "Do you think the Positive Birth Leeds hypnobirthing course is good value for money?" 100% answered "Yes"

The best day of my life bar none, so magical, beautiful and emotional - I’m on awe and really proud of the role I played

Will I love my baby? This was a question I asked myself throughout my second pregnancy following the birth of my my first daughter.

Audrey birthed her baby at hospital using a birth pool, and says preparation was key to her positive birth experience.

When I was pregnant with my daughter I felt anxious about the prospect of giving birth. Fortunately, I’d also heard about hypnobirthing.

If you've just heard of hypnobirthing, a very common fist question is "What IS hypnobirthing?", this is often accompanied by "Does...